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Introducing

TRAINING EFFECTS (TFX)

TFX is a private personal training facility located in Salem, New Hampshire 03079. As a qualified and accredited trainer since 2016, I’ve been Coaching people of all ages and fitness levels reach their full potential.

Coach Mike

MICHAEL MOUAWAD
OWNER/COACH

Training Effects
Train For Life

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your indivdualized needs, and guide you. My holistic approach to fitness and health will have you feeling great and seeing results in no time!

 

 What Makes Us Different?​

  • Completely Personal 1-1 Studio

  • All Clients work directly with me

  • M.S Sport and Exercise Science (MC)

    • B.S. Exercise Physiology (UML)

  • Background as Rehab Aide 

    • Exercise Technician

  • Highly Specified Training Effects

    • Health Specific Outcomes

      • Post Rehab Training

      • Bone Mineral Density

      • Blood Sugar Levels, etc

    • Athleticism

      • Young Athletes

      • Post injury​

      • Sport Specific

    • General Population​

      • Weight Loss​

      • Strength & Muscle Development

      • Functional Fitness 

Each Person Gets a FREE one Time

consultation, program design,
and personal training session.

Program Offerings

JUMPSTART YOUR HEALTH

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Functional Fitness

A HEALTHIER YOU

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Cardio Fitness

LOOK GOOD, FEEL GOOD

Muscle Building

MUSCLE MASS

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Strength Training

STRENGTH PERFORMANCE FOCUS

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Contact Me

361 S Broadway, Salem, NH 03079, USA

(603) 327-4760

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