Introducing Training Effects
(TFX)
As a qualified and accredited trainer since 2016, I’ve been getting the residents of Salem and many outlying areas fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me to get started today!
Training Effects
Train For Life
MICHAEL MOUAWAD
OWNER/COACH
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your indivdualized needs, and guide you. My holistic approach to fitness and health will have you feeling great and seeing results in no time
What Makes Us Different?
Completely Personal 1-1 Studio
All Clients work directly with me
M.S Sport and Exercise Science (MC)
B.S. Exercise Physiology (UML)
Background as Rehab Aide
Exercise Technician
Highly Specified Training Effects
Health Specific Outcomes
Post Rehab Training
Bone Mineral Density
Blood Sugar Levels, etc
Athleticism
Young Athletes
Post injury
Sport Specific
General Population
Weight Loss
Strength & Muscle Development
Functional Fitness
Each Person Gets a FREE one Time
consultation, program design,
and personal training session.
Program Offerings
JUMPSTART YOUR HEALTH
Functional Fitness
A HEALTHIER YOU
Cardio Fitness
LOOK GOOD, FEEL GOOD
Muscle Building
MUSCLE MASS
Strength Training
STRENGTH PERFORMANCE FOCUS
