Introducing
TRAINING EFFECTS (TFX)
TFX is a private personal training facility located in Salem, New Hampshire 03079. As a qualified and accredited trainer since 2016, I’ve been Coaching people of all ages and fitness levels reach their full potential.
MICHAEL MOUAWAD
OWNER/COACH
Training Effects
Train For Life
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your indivdualized needs, and guide you. My holistic approach to fitness and health will have you feeling great and seeing results in no time!
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What Makes Us Different?​
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Completely Personal 1-1 Studio
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All Clients work directly with me
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M.S Sport and Exercise Science (MC)
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B.S. Exercise Physiology (UML)
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Background as Rehab Aide
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Exercise Technician
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Highly Specified Training Effects
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Health Specific Outcomes
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Post Rehab Training
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Bone Mineral Density
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Blood Sugar Levels, etc
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Athleticism
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Young Athletes
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Post injury​
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Sport Specific
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General Population​
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Weight Loss​
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Strength & Muscle Development
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Functional Fitness
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Each Person Gets a FREE one Time
consultation, program design,
and personal training session.
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Program Offerings
JUMPSTART YOUR HEALTH
Functional Fitness
A HEALTHIER YOU
Cardio Fitness
LOOK GOOD, FEEL GOOD
Muscle Building
MUSCLE MASS
Strength Training
STRENGTH PERFORMANCE FOCUS
